Seomra Achlaíochta /Health & Fitness Suite

 

 

We all know how important exercise is.

Staying fit has a knock-on effect on so many aspects of our general health, from keeping our heart and lungs healthy, to improving our mood and energy levels.

At our fully equipped health & fitness suite we offer very competitive membership rates.

 One-to-One Personal Fitness Training for members:

Benefits - Goal Achievement, Motivation, Supervised Instruction, Privacy, Personalised Programmes.

Call 074 97 38376 for more details or drop in and have a chat with our fitness instructor Gráinne Reilly who will be more than happy to discuss your individual needs, carry out an assessment and plan a personalised fitness program tailored to suit you!

Weekly Circuit Classes

Monday, Wednesday, Friday from 10.30 – 11.30 a.m. and are open to members and non-members

Casual members are always welcome to the fitness suite and can pay per visit

Keep an eye on the Fitness Suite FACEBOOK Page for extra classes, special offers etc at https://www.facebook.com/aislannhealthandfitness

 Fitness Centre Opening Hours:

Monday - Friday:  9.00 a.m. to 10 p.m.  Saturday 11 a.m. - 6 p.m. 

 * Fitness Suite Gift Vouchers available and make an ideal present *