Seomra Achlaíochta /Health & Fitness Suite

Booking is essential for the Áislann Health & Fitness Suite due to Current Covid - 19 Restrictions 

 

 

We are delighted to welcome all our members back to the Fitness Suite. 

We have a number of changes implemented for our members and staff safety. These include reduced user numbers at any one time, No cups available for the water fountain, and social distancing measures on our cardio equipment.

You are welcome to call in to see the changes if you wish, or you can contact Gráinne on 074 9738376 if you have any queries about returning to the Fitness Suite.

 

 

We all know how important exercise is.

Staying fit has a knock-on effect on so many aspects of our general health, from keeping our heart and lungs healthy, to improving our mood and energy levels.

At our fully equipped health & fitness suite we offer very competitive membership rates.

 One-to-One Personal Fitness Training for members:

Benefits - Goal Achievement, Motivation, Supervised Instruction, Privacy, Personalised Programmes.

Call 074 97 38376 for more details or drop in and have a chat with our fitness instructor Gráinne Reilly who will be more than happy to discuss your individual needs, carry out an assessment and plan a personalised fitness program tailored to suit you!

Weekly Circuit Classes

Monday, Wednesday, Friday from 10.30 – 11.30 a.m. and are open to members and non-members

 Casual members are always welcome to the fitness suite and can pay per visit

 Fitness Centre Opening Hours:

Monday - Friday:  10.00 a.m. to 9 p.m.  Saturday 10 a.m. - 3 p.m. 

 * Fitness Suite Gift Vouchers are available and make an ideal present *